I have a request for my readers.

This is pretty odd for this blog, and I promise I'll try not to have too many of these but I recently found out that I've been getting migraines. I always thought it was just a headache and so the fear of developing [what I thought were mere] headaches started because my "headaches" were just that bad. Yesterday I had the worst migraine I've ever experienced and it put me in a position where I felt that sucidal twinge that my mental illnesses used to give me. I always figured I was just hyper-sensitive to headaches. :S

Anyway, my request is for anyone who suffers migraines to somehow contact me (email is often the preferred method) with ANYTHING that helps you! I swear to god, this is the worst pain I have ever felt. My head literally feels like it's exploding, The only thing I've found to help it is to sit in darkness and silence. Right now that's not very convenient considering I've got an essay to write for uni and the world and his wife decided to stay over at my house this week because it's holidays. yay for them. I'm just so tired and so nauseous and head-explody all the time, I need some kind of relief before I OD on paracetamol.

Thanks in advance.